E Pili Ana I Ka LāʻAu LapaʻAu

Puhi nā wāwae a pehu paha? He aha ka ʻeha o ka wāwae e hiki ai ke haʻi iā ʻoe e pili ana i kou olakino

Mea Kākau: Lewis Jackson
Lā O Ka Hana: 9 Mei 2021
HōʻAno Hou I Ka Lā: 16 Kekemapa 2022
Всего 3 фрукта на ночь восстановят позвоночник УПРАЖНЕНИЕ ЗОЛОТАЯ РЫБКА
Wikiō: Всего 3 фрукта на ночь восстановят позвоночник УПРАЖНЕНИЕ ЗОЛОТАЯ РЫБКА

Anter

Wāwae anu, he nui nā mea hana ʻino

Anuanu paha kou mau wāwae a me kou mau manamana wāwae? ʻO ke kahe koko maikaʻi ʻole i ʻike ʻia ma ke ʻano he maʻi ākea peripheral (PAD) ke kumu. ʻO ka PAD ka hopena pinepine o ke ʻano olakino olakino e like me ke koko kiʻekiʻe, nā maʻi puʻuwai, ka maʻi diabetes, hypothyroidism, hypercholesterol, a me anemia. Pili pū ka puhipaka iā PAD. Hiki i nā neuropathies peripheral ke hoʻohaʻahaʻa i kou mau wāwae. ʻO ka maʻi o Raynaud, ka mea maʻa mau i nā wahine ʻili maikaʻi, e hōʻike ana i nā lima a me nā wāwae i blotchy a me bluish i ke anuanu. Hiki ke pili i kēia me ka rheumatoid arthritis, ka maʻi o Sjogren, a i ʻole lupus a ʻike ʻia ʻo ko Raynaud hanana. Hiki i kāu kauka ke nānā inā loaʻa iā ʻoe kekahi o kēia mau ʻano a i ʻole he mau kapuaʻi anu wale ʻoe.


ʻEha wāwae

ʻAʻole hiki ke lilo i kou kāmaʻa e hōʻeha i kou mau wāwae. 'Oiai he eha ma loko oʻelima mau wahine e hoʻopiʻi i ka wāwae o ka wāwae i loko o ko lākou kāmaʻa, aia paha aia kahi maʻi olakino ke kumu e hoʻopuka nei i ka pilikia. Hiki i nā kāmaʻa kiʻekiʻe a i ʻole kāmaʻa kūpono ʻole ke hoʻonui i nā kūlana o ka wāwae e like me nā nodule, neuromas, hammertoes, a me nā manamana wāwae i komo i loko. Hiki i nā wahine Postmenopausal ke loaʻa i ka osteoporosis, kahi e hoʻokau iā lākou i ka makaʻu nui o ka haʻihaʻi stress, kahi māwae liʻiliʻi i ka iwi.


Nā manamana wāwae ʻulaʻula, keʻokeʻo a me ka polū

Inā keʻokeʻo kou manamana wāwae, a laila polū, a laila ʻulaʻula hou me kahi helehelena blotchy, loaʻa paha iā ʻoe ka maʻi ʻo Raynaud. Ke hōʻike ʻoe i kou mau wāwae i ke anuanu a i ʻole ke koʻikoʻi koʻikoʻi, hiki mai ka vasospasm, kahi e hoʻonāukiuki ai nā aʻa liʻiliʻi ma ka ʻili o nā wāwae a me nā manamana wāwae e kuiki koke a alakaʻi i ka maʻi o Raynaud. Hiki i nā mea puhipaka mau ke lilo i blotchy a hoʻololi i ke kala o ko lākou mau wāwae mai ka maʻi ākea peripheral (PAD).

Hoola i ka ʻeha

ʻO Plantar fasciitis ke kumu nui o ke kuʻekuʻe wāwae. ʻO ka fascia plantar kahi hui nui a ākea ma ka lalo o ka wāwae e pili ana i ka kuʻekuʻe a hiki ke hoʻā ʻia. ʻO kēia ke kumu o ka ʻehaʻeha o ka kuʻekuʻe, kahi hiki ke haʻi ʻia ke lawe ʻoe i kāu mau kaʻi mua i ke kakahiaka a ma hope paha o kou noho ʻana i lalo. ʻO nā kumu ʻē aʻe o ka ʻeha kuʻekuʻe he retrocaneal Achilles tendon cancer (iwi spur), pump pump, stress fractures, iwi tumors, maʻi, bursitis, neuritis, a me arthritis. Hiki i kahi loiloi e kāu kauka a me nā x-kukuna ke kāpae i ka nui o kēia mau ʻano.


Huki wāwae

Hiki i kahi loli i ke ala āu e hele ai ke lilo i hōʻailona mua o ke ʻano olakino maʻi. Hiki iā ia ke hōʻike ma ke ʻano he lohi a ākea paha ke hele, ke kaulike ʻole, e huki ana i ka wāwae, a me ke kūlia. ʻO kahi kumu maʻamau ka neuropathy ākea, kahi nalowale o ka sensation i kumu i ka helu a i kekahi manawa ka ʻā ʻana o ke ahi i nā wāwae. ʻO ka neuropathy ākea ka mea maʻamau i nā diabetic, akā hiki ke hopena i ka waiʻona, nā maʻi, nā hemahema o ka huaora, ka hoʻopiʻi hope haʻahaʻa, a i ʻole ke hōʻike ʻana i nā metala kaumaha.

Nā manamana wāwae clubbed

Pili ka manamana wāwae i ke ʻano o nā manamana wāwae. Hiki pū ke kalapu ʻana i nā manamana lima. Hoʻopili a puni nā kui i ka piko, e like me ka puna i kū i luna. Bulbous paha nā kihi o nā manamana wāwae. ʻO ke kumu maʻamau ka maʻi maʻi a i ʻole ka maʻi ʻaʻai māmā. ʻO nā kumu ʻē aʻe e pili pū me nā kīnā o ka puʻuwai i ka wā hānau, cystic fibrosis, maʻi celiac, maʻi maʻi ate, maʻi thyroid, a me Hodgkin's lymphoma. I kekahi mau hihia, he manamana ʻohana paha ka kuʻi ʻana o ka manamana wāwae a me / a i ʻole ka manamana lima i loaʻa ʻole kahi ʻano paʻa.

Nā wāwae pehu

Hiki ke kumu i ka pehu kūlohelohe o nā wāwae i ke kū ʻana a i ʻole ka noho ʻana i kahi kūlana no nā wā lōʻihi. He mea maʻamau kēia i ka wā hāpai a maʻa mau. I ka hoʻohālikelike ʻana, hiki i ka pehu mau ʻana o nā wāwae a me nā wāwae ke hōʻike i kahi ʻano olakino koʻikoʻi, e like me nā pilikia o ka maʻi puʻuwai e like me ka maikaʻi ʻole o ka puʻuwai, ka maikaʻi ʻole o ka holo ʻana, a me ka lawa ʻole o ka ʻona. Hiki iā ia ke lilo i pilikia me kāu ʻōnaehana lymphatic ponoʻī (lymphedema). ʻO nā kumu ʻē aʻe o ka pehu pū me ka maʻi (cellulitis), nā konāhua a i ʻole ka maʻi thyroid, a me kahi ʻūʻū koko i ka wāwae. E noi i kāu kauka inā loaʻa mau ka pehu o kou mau wāwae.

Wāwae kuni

ʻO ke kumu maʻamau o ka wela i ka wāwae ka neuropathy ākea, ke kumu maʻamau o ka maʻi diabetes. ʻO nā neuropathies ʻē aʻe e hōʻino i nā aʻa nerve āpau ke hopena mai ka lawa ʻole o ka wikamina B, ka wai ʻona, a i ʻole ke hōʻike ʻana i nā kemika ʻoihana. Hiki i nā wāwae wela ke hōʻailona o ka maʻi puʻuwai mau loa, ka holo maikaʻi 'ole, ka wāwae o ka' âlapa, ka dermatitis e pili ai (ka hopena o ka maʻi), a me ka maʻi thyroid.

Nā hōʻeha hōʻola ʻole

ʻO nā ʻeha ma nā wāwae e hoʻōla ʻole nei ka mea nui e hopohopo ai. 'O nā kumu nuiʻekolu he maʻi, ke kaomi pinepine (ma muli o nā hemahema o ka iwi a me nā kāmaʻa kūponoʻole), a me ke kahe o ke koko maikaʻi (PAD). Kūpono nui nā diabetics i nā hōʻeha hōʻola ʻole ma ko lākou mau wāwae, no ka mea, hiki i ko lākou hiki ke noʻonoʻo, kaapuni a hoʻōla hoʻi. Pono nā diabetics e nānā i ko lākou mau wāwae i kēlā me kēia lā no ka ʻeha a i ʻole nā ​​hōʻailona o kahi ʻeha e ulu ana. I kekahi mau hihia, pili nā maʻi hōʻola ʻole i kahi kino haole a i ʻole kekahi ʻano o ka maʻi ʻaʻai ʻili (malanent melanoma). ʻO nā hōʻeha hōʻeha ma nā wāwae e pono e nānā a mālama koke ʻia e ke kauka.

ʻEha ma ka manamana nui

ʻO ka hoʻomaka koke ʻana o ka ʻulaʻula, ʻeha, a me ka pehu ʻana o ka hui manamana nui kahi hiʻohiʻona maʻamau o ka gout. Eia nō naʻe, aia kekahi mau kūlana ʻē aʻe i kēia ala. Hoʻopili kēia i ka hallux rigidus (osteoarthritis o ka ami manamana nui), hallux abducto-valgus (poepoe malposition), sesamoiditis (ka hoʻowali ʻana o nā iwi liʻiliʻi e pili ana i ka hui manamana nui), haki, maʻi o ka hui, a i ʻole ka manamananui i komo ʻia. ʻO nā manamana o ka lawn, kahi mea maʻamau i nā mea pāʻani e koi koke i ke kinipōpō o ka wāwae, hiki ke ʻike ʻia me ka ʻeha a me ka pehu ʻana a puni ka manamana nui i hoʻokumu ʻia e ke koʻikoʻi a me ka haki ʻana o nā mea palupalu a me nā ligament.

ʻEha ma nā manamana wāwae liʻiliʻi

ʻO kahi ʻeha i ka kinipōpō o ka wāwae he ʻoi, ʻāʻā, numb, a me / a me nā tingle me ka pāhawewe i nā manamana wāwae ke hopena mai kahi neuroma. Hoʻokumu ʻia nā neuromas e ka huhū a me ka mumū ma kahi o ke aʻalolo, kahi e mānoanoa a hoʻoweliweli hoʻi i nā mea a puni.Kū pinepine ia ma waena o ke kolu a me ka hā o nā manamana wāwae o ka wāwae a kapa ʻia ʻo Morton's neuroma. Hiki ke pale aku nā ʻōuli a kau ʻia mai ka numbness maalea a hōʻeha loa i ka ʻeha. Hiki i nā kāmaʻa paʻa ke kumu a hoʻonui i ke ʻano. ʻEwalu a ʻumi mau manawa ʻoi aku ka maʻamau o nā wahine ma mua o nā kāne.

Nā wāwae ʻili

'O ke kumu maʻamau o ka piʻina o nā wāwae ka wāwae o ka mea' ōlapa. ʻO kēia kahi maʻi fungal i kapa ʻia ʻo tinea pedis. Hiki ke hōʻike ʻia e like me ka wīwī ʻulaʻula scaly ma ka papahele a / a i ʻole nā ​​māwae ʻeha ma ka ʻili ma waena o nā manamana wāwae. Hoʻohui dermatitis kekahi kumu maʻamau o ka wili wāwae. Hoʻokumu ʻia ia e ka hopena mai nā kemika, nā kopa, nā kalima, a i ʻole nā ​​mea o nā kākini a me nā kāmaʻa. ʻO kekahi kumu ʻē aʻe o ka wili ʻana o nā wāwae he psoriasis, a ma muli paha o kahi ʻōnaehana pale pale overreactive. I ka hapanui o nā hihia, hiki ke kōkua i ke kuhi kūpono a me ka hoʻohana ʻana i nā kalima topical kūpono no ke kōkua ʻana i ka ʻili.

Manamana wāwae

ʻO ke kīnā o ka manamana wāwae he wili ia o nā hono manamana lalo. He like loa ia me ka hemahema o Hammertoe, akā pili i nā hono manamana wāwae ʻekolu ma mua o ʻelua. Hoʻokumu ʻia ia e nā maʻi muscle a me nā tendon o ka wāwae a me ka kuʻekuʻe wāwae. Hiki i kēia mau kaulike ʻole ke loaʻa mai i nā ʻano olakino like ʻole, ʻo ia hoʻi nā neuropathies e like me ka neuropathy diabetic, neuropathy ʻona, a me kekahi maʻi neurological kumuhana ʻē aʻe. Hoʻomaʻamaʻa no kēia kūlana me ka hoʻohanaʻana i nā manamana lima, nā orthotics hana, nā kāmaʻa pāpale ākea ākea ākea, a me ke kōkua. I kekahi mau hihia, paipai ʻia ka hoʻoponopono ʻoki kino.

Pākuʻi wāwae

ʻO kēlā ʻehaʻeha, ʻehaʻeha hoʻi i ka wāwae e hoʻonāukiuki ai kou mau manamana wāwae paha e hiki ke lilo i ka wāwae wāwae. Hiki ke kumu i nā kuʻi wāwae ma o nā ʻano ʻano like ʻole, ʻo ka mea maʻamau no ka hoʻohana nui ʻia a me ka luhi o nā mākala i ka wāwae, a mai ka make wai. ʻO nā kumu ʻē aʻe i lilo i kaulike ʻole i nā electrolytes i kāu ʻōnaehana a i ʻole ka nele o ka magnesium, calcium, potassium, a me ka wikamina D. ʻO nā kūlana i hiki ke hoʻopili i nā pae hormone, e like me ka hāpai ʻana a me ka maʻi thyroid, hiki ke hana i nā wāwae wāwae. Hiki ke kōkua i ka mālama ʻana i ka wai a komo i nā kāmaʻa kūpono, keu hoʻi i ka wā hoʻoikaika kino. ʻO ka hoʻoikaika ʻana i nā mākala o ka wāwae e ka hele wāwae wāwae ʻole ma nā papa kūlohelohe e like me ke one a mauʻu paha hiki ke kōkua.

Kahi pouli ma ka wāwae

ʻOiai mākou e hoʻopili pinepine i ka maʻi ʻaʻai o ka ʻili me nā wahi i ʻike nui ʻia i ka lā, hiki ke ʻike ʻia ma nā wāwae. ʻO Melanoma, ka maʻi ʻaʻai ʻili weliweli loa, hiki ke loaʻa ma nā wahi o ka wāwae, ma waena hoʻi o nā manamana wāwae a ma lalo o nā manamana wāwae. ʻO nā kiko ʻeleʻele ma lalo o nā manamana wāwae hematomas subungual pinepine (ke koko i hōʻiliʻili ʻia ma lalo o ke kui), akā hiki i ka melanoma ke ʻano like.

Manamana wāwae melemele

ʻO Onychomycosis kahi maʻi fungal o nā kui ka mea e hoʻoliʻiliʻi a mānoanoa o nā manamana wāwae a hiki ke hana i nā manamana wāwae melemele. Hiki i nā kumu ʻē aʻe o nā manamana wāwae melemele ke hoʻopili i nā maʻi e like me ka lymphedema, nā ʻano arthritic, nā maʻi pūhū, a i ʻole nā ​​ʻeha pinepine i nā kui mai nā lole kāmaʻa paʻa a hoʻoikaika kino.

Manamana wāwae ʻano koʻo

He mau kumu paha ko Koilonychia. ʻO kekahi o nā mea maʻamau ka anemia hemahema o ka hao. Hiki ke hoʻopili aku me nā mea hoʻoheheʻe ʻenehana a me nā kemika i nā manamana wāwae e kīkiʻi i luna. ʻO kekahi mau maʻi ʻōnaehana e like me ka systemic lupus erythematosus, hypothyroidism, a me ka maʻi o Raynaud i hiki ke lilo i nā mea hewa.

Nā kui kuʻina keʻokeʻo

Hiki i nā kūlana he nui ke kumu i nā kui keʻokeʻo. ʻO kekahi o nā mea maʻamau he psoriasis, hiki ke hoʻopili i ka nānā a me ke ʻano o nā kui. Hiki i nā maʻi hū a me nā fungal ke kumu i keʻokeʻo o nā kui. Hiki i nā hōʻeha i ke kui a i ʻole nā ​​kāmaʻa pono ʻole ke alakaʻi i kekahi manawa i kahi kūkulu o ka wai e hāpai i ke kui a hāʻawi iā ia i kahi keokeo keʻokeʻo. I kekahi mau hihia, hiki i nā kui kuʻi keʻokeʻo ke kuhikuhi i ke ʻano o ke kumu nui i lalo, e like me: B. maʻi akepaʻa, diabetes a me ka puʻuwai puʻuwai. E noi i kāu kauka inā keokeo ke ʻano o kou mau kui.

Nā kui kui

ʻO ka feces nail ka mea maʻamau i ka poʻe i loaʻa ka psoriasis. Ma kahi o 50% o ka poʻe i ʻeha i ka psoriasis e loaʻa nā maka kui. ʻO ka hōʻeha i ka pā ulu kui a i ʻole kahi moena kui hiki ke kumu i kahi lua burr. ʻO Sarcoid a me nā maʻi bacteria a me / a i ʻole nā ​​maʻi fungal hiki ke hana i ka pitting i nā manamana wāwae.

Nā Hoko Nui

Hana I Kēia Lā

Isoniazid, pyrazinamide, a me rifampin (Rifater)
E Pili Ana I Ka LāʻAu LapaʻAu

Isoniazid, pyrazinamide, a me rifampin (Rifater)

ʻO I oniazid, pyrazinamide, a me rifampin he mau antibiotic. Pale lākou i nā koʻohune tuberciou mai ka hoʻonui ʻana i kou kino.ʻO I oniazid, pyrazinamide, a me rifampin nā lāʻau hoʻohui i hoʻohana ʻia...
E Pili Ana I Ka LāʻAu LapaʻAu

gelatin

He aha nā inoa ʻē aʻe āu e ʻike ai ma lalo o ka gelatine?He aha ka gelatin?Pehea e hana ai ka gelatin?Aia kekahi hopohopo palekana?Nā kuhikuhi hana no ka gelatine.ʻO Gelatin kahi protein i hana ʻia ma...