Mayelana Nomuthi

Izimpawu zomdlavuza wesibeletho, ukuhlolwa kwe-PCA, ukwelashwa

Umlobi: Monica Porter
Usuku Lokudalwa: 13 Hamba 2021
Ukuvuselela Usuku: 18 Udisemba 2022
Izimpawu zomdlavuza wesibeletho, ukuhlolwa kwe-PCA, ukwelashwa - Mayelana Nomuthi
Izimpawu zomdlavuza wesibeletho, ukuhlolwa kwe-PCA, ukwelashwa - Mayelana Nomuthi

-Delile

Uyini umdlavuza wendlala yesinye?

Umdlavuza wesibeletho ukuthuthukiswa kwamangqamuzana omdlavuza ku-prostate (indlala ekhiqiza uketshezi lwesidoda). Ngumdlavuza ovame kakhulu emadodeni; Eminye imidlavuza ikhula kancane kakhulu kanti eminye inolaka kakhulu futhi isakazeka ngokushesha kwezinye izitho.


Uqala kanjani umdlavuza wendlala yesinye?

Njengawo wonke umdlavuza, umdlavuza wendlala yesinye uqala lapho inqwaba yamaseli ingasalawuleki bese ihlasela ezinye izicubu. Amaseli aba nomdlavuza ngenxa yokuqoqwa kwamaphutha noma ukuguquka kwezakhi zofuzo ku-DNA yawo.


Isikhathi esiningi, amaseli ayakwazi ukubona nokulungisa umonakalo we-DNA. Lapho iseli lilimele kabi futhi lingakwazi ukuzilungisa, kwenzeka lokho okwaziwa ngokuthi yi-programmed death or apoptosis. Umdlavuza wenzeka lapho amangqamuzana alimele ekhula, ehlukana, futhi esakazeka ngokungajwayelekile esikhundleni sokuzilimaza njengoba kufanele.

Izimpawu Zomdlavuza We-Prostate

Izimpawu zomdlavuza wesinye ziyahlukahluka. Abanye besilisa abanazimpawu kuze kube yilapho umdlavuza ukhula ngokuhamba kweminyaka. Noma kunjalo, kungavela lezi zimpawu ezilandelayo:


  • Imvamisa ye-Urinary
  • Kunzima ukuqala noma ukumisa ukuchama
  • Ukugeleza komchamo okuphakathi noma okubuthakathaka noma okuhamba kancane
  • Igazi umchamo noma isidoda
  • Ukungakhululeki (ubuhlungu noma umuzwa ovuthayo lapho uchama noma ujula)
  • Ubuhlungu obukhulu beqolo, okhalweni, noma obethanga, okuvame ukuhlotshaniswa nomdlavuza we-Prostate onolaka noma owesitho

I-Cancer noma i-Prostate ekhulisiwe?

Izimo ezimbili zingaveza ezinye izimpawu ezilingisa izimpawu zomdlavuza wesibeletho ezichazwe ekuqaleni.


I-Benign prostatic hyperplasia (BPH)

Imiphumela ye-BPH kusukela ekwandisweni kwendlala yesinye. I-BPH ibangela izimpawu ezivela ekucindezelweni kwesinye, urethra, noma zombili. I-BPH ivamile emadodeni amadala futhi iyisimo esibi kakhulu.



I-Prostatitis (ukuvuvukala noma ukutheleleka kwe-prostate)

Ku-prostatitis, izicubu ze-prostate ziyavuvukala futhi indlala ye-prostate iyavuvukala. Noma yimaphi amabhaktheriya angadala ukutheleleka kwe-urinary tract (UTI) angadala i-prostatitis, futhi angabangelwa izifo ezithathelwana ngocansi (STDs), kufaka phakathi i-chlamydia ne-gonorrhea.

Zombili lezi zimo zelashwa, kodwa abanye abantu abane-BPH bangadinga ukwelashwa ngokuhlinzwa.

Umdlavuza wendlala yesibeletho uhlukile kulezi zimo ezingenhla ngokuhlonzwa kwamangqamuzana omdlavuza ku-biopsy ye-prostate.

Ngubani osengozini yomdlavuza wendlala yesinye?

Ukuguga emadodeni (aneminyaka engama-50 nangaphezulu) kuyingozi enkulu kakhulu yomdlavuza we-BPH nomdlavuza wesinye. Ngaphezu kwalokho, ukuba nobaba noma umfowenu onomdlavuza wendlala yabesilisa kuyiphinda kabili ingozi yomdlavuza wendlala yabesilisa. Kodwa-ke, amadoda ase-Afrika aseMelika asengozini enkulu yokuba nomdlavuza wesinye. Ucwaningo luphakamisa ukuthi iningi lamadoda aneminyaka engama-70 ubudala azoba nohlobo oluthile lomdlavuza wendlala yesinye, futhi iningi lawo ngeke libe nezimpawu.

Ukuvimbela umdlavuza wesibeletho

Abaphenyi basikisela ukuthi ukudla okungenazithelo nemifino kodwa inyama eningi nemikhiqizo yobisi enamafutha amaningi kwandisa ingozi yokuba nomdlavuza wendlala yabesilisa. Izindlela zokwenza lokhu ziyaphenywa, kepha ukuqagela kwamanje kuphakamisa ukuthi inyama nokudla okunamafutha aphezulu kunamakhompiyutha akhuthaza ukukhula kwamangqamuzana omdlavuza.

Ingabe Ucansi Oluningi Kungadala Umdlavuza Wendlala Yesinye?

Kunezinkoleloze eziningi zokuthi kungani umdlavuza wendlala yabesilisa ukhula. Kodwa-ke, abukho ubufakazi bokuthi "ucansi oluningi," ukushaya indlwabu, i-benign prostatic hyperplasia (BPH), noma i-vasectomy inyusa ingozi noma idale umdlavuza wendlala yabesilisa. Ucwaningo luyaqhubeka manje ukuthola ukuthi izifo ezithathelwana ngocansi, i-prostatitis noma ukuphuza utshwala kuyayandisa ingozi yomdlavuza wendlala yabesilisa.

Imihlahlandlela yokuhlolwa komdlavuza we-Prostate

Yize ukuhlolwa kokuhlolwa komdlavuza wendlala yabesilisa kungenziwa njalo, imihlahlandlela yeAmerican Cancer Society iphakamisa ukuthi amanye amadoda kufanele ahlolwe.


Imihlahlandlela yokuhlola ngokuya ngeminyaka nobungozi

  • Abesilisa abaneminyaka engama-40 nangaphezulu abanezihlobo ezingaphezu kwesisodwa (ubaba, umfowethu, noma indodana) abatholakala benomdlavuza wendlala besebancane
  • Abesilisa abaneminyaka engama-45 noma ngaphezulu abango-African American noma abanobaba, umfowenu, noma indodana etholwe benomdlavuza wendlala engaphansi kweminyaka engama-65
  • Abesilisa abaneminyaka engama-50 nangaphezulu abanengcuphe emaphakathi neminyaka yokuphila kwengu-10 okungenani

Kodwa-ke, akuwona wonke umuntu ovumelana nale mihlahlandlela. Odokotela kufanele bachaze ukuthi ukwelashwa kungaba nemiphumela emibi kakhulu, kungaba nomthelela omncane noma kungabi namphumela kumdlavuza, nokuthi eminye imidlavuza iyaphuza ukukhula.

Ukuhlolwa kwe-Digital Rectal Exam ne-PSA Test

Ukuhlolwa okubili kusiza kakhulu ekuhloleni umdlavuza wendlala yabesilisa.


Ukuhlolwa kwe-digital rectal (DRE)

Kwenziwa i-DRE ukubona ukuthi indlala yendlala ikhulisiwe yini nokuthi ithambile, inamaqhuqhuva, noma iqinile kakhulu (i-hard prostate). Ngesikhathi sokuhlolwa kwamakholomu edijithali, udokotela usebenzisa umunwe (iidijithi) ehlohlwe, egcotshisiwe ukubheka ukungahleleki kwe-prostate.


Ukuhlolwa kwe-PSA

Olunye uvivinyo lwenziwa kusampula yegazi ukuthola izinga leprotheyini (i-antigen eqondene ne-prostate, noma i-PSA) eyenziwe ngamaseli endlala yesinye. Ukuhlolwa kwe-PSA kungaphakamisa ukuthi umuntu usengozini enkulu yokuba nomdlavuza wendlala yabesilisa, kodwa kunempikiswano mayelana nokuhlolwa (bheka isilayidi ngezansi). Isiguli nodokotela waso kufanele bakucabangele ngokucophelela ukubaluleka nokusetshenziswa kwale miphumela yokuhlolwa.

Imiphumela yokuhlolwa kwe-PSA

Ngokuvamile, izinga le-PSA elingaphansi kwama-nanograms ama-4 nge-milliliter (ng / ml) yegazi libhekwa njengejwayelekile, kanti izinga le-PSA elingaphezu kuka-10 ng / ml likhombisa ubungozi obukhulu bomdlavuza. Ngeshwa, amanye amadoda anamanani aphakathi nendawo (5 kuye ku-9 ng / ml), okwenza kube nzima ukuhlola isimo sawo. Ukwenza izinto zibe zimbi kakhulu, amanye amadoda anomdlavuza we-prostate yize enenani le-PSA elingaphansi kuka-4 ng.


I-PSA ihlola izinzuzo ezingamanga

I-BPH ne-prostatitis kungakhuphula amazinga e-PSA, okuholele ekuhlolweni okungamanga.


I-PSA ihlola okungelona iqiniso

Eminye imishanguzo yehlisa amazinga e-PSA futhi iholele ekuhlolweni kwe-PSA okungelona iqiniso. Udokotela wakho angakusiza ukunquma ukubaluleka kokuhlolwa kwe-PSA kanye nemiphumela yokuhlolwa kwamakholomu edijithali, nokuthi ngabe kudingeka yini ukuhlolwa okwengeziwe.

Umdlavuza wesibeletho

Uma udokotela wakho enquma ukuthi i-PSA kanye ne-digital rectal Exams iphakamisa umdlavuza we-Prostate, udokotela angaphakamisa ukuthi i-prostate biopsy ingadingeka ngokuya ngeminyaka yakho, impilo nezinye izinto. I-biopsy yenziwa ngokufaka inaliti ngokusebenzisa i-rectum noma phakathi kwe-rectum ne-scrotal junction bese kuthatha amasampula amancane wezicubu ze-prostate angahlolwa izicubu zomdlavuza ngaphansi kwe-microscope. I-biopsy ingathola futhi inqume ubudlova bamangqamuzana omdlavuza wendlala yesinye.

I-Prostate Cancer Gleason Score

Ama-biopsy specimens avela ku-prostate ahlolwa yi-pathologist. Udokotela wezifo usebenzisa amasampula ukuthola ukucasula komdlavuza. Lokhu kuzimisela kwaziwa ngokuthi yisikolo seGleason.


Inqunywa kanjani iGleason Score

Udokotela wezifo unikeza isicubu se-Prostate biopsy isilinganiso esingu-1 kuye ku-5, kuthi u-5 abe yisilinganiso sephethini esibi kunazo zonke. Lapho-ke udokotela wezifo zokuhlola uhlola amaseli ngamanye asephethini lesimila bese abala izinhlobo zamaseli kusuka ku-1 kuye ku-5, kuthi ama-5 abe uhlobo lomdlavuza olunolaka kakhulu. Isikolo seGleason sisekelwe kwisamba salezi zinombolo ezimbili (ibanga lezicubu nohlobo lweseli). Isilinganiso se-Gleason esingu-5 + 5 = 10 sikhombisa isimila esinobudlova kakhulu, kuyilapho amaphuzu aphansi (2 + 2 = 4) akhombisa umdlavuza onolaka oluncane.

Umdlavuza wendlala yesinye

Ukusabalala komdlavuza wendlala yesinye kungatholwa ngokuhlolwa okuhlukahlukene okufana ne-ultrasound, CT, MRI, kanye ne-radionuclide bone scan. Odokotela basiza ukunquma ukuthi iziphi izivivinyo ezifanele isiguli ngasinye.

Isiteji somdlavuza wendlala yesinye

Isiteji somdlavuza wesibeletho yindlela yokulinganisa ukuthi umdlavuza ususabalale kangakanani emzimbeni futhi usetshenziselwa ukuthola inketho yokwelashwa okungcono kakhulu kwesiguli. Umdlavuza osabalalele kwezinye izingxenye zomzimba noma izitho zomzimba ubizwa ngokuthi yi-metastatic cancer.


Izigaba zomdlavuza wendlala yabesilisa

Mayelana nomdlavuza wendlala yabesilisa, izigaba zomdlavuza zimi kanje:

  • Isigaba I: Umdlavuza mncane futhi usese-prostate.
  • Isigaba II: Umdlavuza usuthuthuke kakhulu kepha useku-prostate.
  • Isigaba III: Umdlavuza ususabalele engxenyeni engaphandle ye-prostate kanye nama-vesicles wesisu aseduze.
  • Isigaba IV: Umdlavuza usabalalele kuma-lymph node, ezinye izitho eziseduze noma izicubu ezinjenge-rectum noma isinye, noma amasayithi akude njengamaphaphu noma amathambo.
  • Umdlavuza we-prostate onolaka uvame ukufika esigabeni IV, kanti ezinye ezingenalo ulaka kungenzeka zingalokothi zidlulele ngaphezu kwesigaba I, II, noma III.

Amanani Okusinda Umdlavuza Wesibeletho

Kubantu abaningi, umdlavuza we-prostate uhamba kancane futhi uhamba kancane. Bonke abantu abatholakala benomdlavuza wesigaba sesithathu kuya kwesesithathu baphila iminyaka emi-5 noma ngaphezulu. Ngezindlela zokwelashwa zamanje, amathemba okusinda esikhathini esizayo angcono kakhulu.


Umdlavuza wesigaba sesine

Ngisho nasesigabeni IV, izinga lokusinda leminyaka emihlanu licishe libe ngama-31%, futhi leli nani lingakhuphuka njengoba izindlela zokwelashwa ziguquka.

Ukwelashwa Komdlavuza We-Prostate: Bukela bese ulinda

"Bukela ulinde" igama elisetshenziswa kakhulu ukuchaza uhlelo olusebenzayo lokuqapha olungenayo enye indlela yokwelashwa komdlavuza kwezinye iziguli ezinomdlavuza wendlala yabesilisa. Uma umdlavuza wakho ungenalo ulaka (kususelwa esigabeni seGleason nesigaba somdlavuza), ukwelashwa kungahlehliswa futhi isimo sakho singahlolwa njalo. Le ndlela isetshenziswa ngoba ubungozi bezinkinga zomchamo nezocansi ezitholakala kakhulu ekwelashweni komdlavuza wendlala yesinye bukhulu futhi bungahlehliswa noma bugwenywe uma umdlavuza ungenalo ulaka. Kodwa-ke, umdlavuza we-prostate onolaka uvame ukwelashwa noma ngabe izinkinga zokwelashwa zesibili zinzima.

Ukwelashwa komdlavuza wendlala yesinye: ukwelashwa ngemisebe

Imisebe, egxile njengogongolo, ingasetshenziselwa ukubulala amangqamuzana omdlavuza, ikakhulukazi lawo maseli afudukile (metastasized) avela endlaleni yesinye. Imisebe ye-radiation ingasetshenziswa ukunciphisa izinhlungu zethambo ezibangelwa amaseli omdlavuza ahlaselayo.


I-Brachytherapy enezinga eliphansi lomthamo

Olunye uhlobo lokwelashwa ngemisebe olubizwa ngokuthi yi-low dose rate brachytherapy lubandakanya ukufaka amapelethi anemisebe elingana nenhlamvu yelayisi ku-prostate.


I-brachytherapy ephezulu kakhulu

Nge-brachytherapy ephezulu yedosi, imithombo eminingi enemisebe yethulwa okwesikhashana kwi-prostate enomdlavuza.

Zombili lezi zindlela zinemiphumela emibi engafaka ukungasebenzi kahle kwe-erectile, izinkinga zomgudu womchamo, isifo sohudo, neminye imiphumela emibi.

Ukwelashwa Komdlavuza We-Prostate: Ukuhlinzwa Komdlavuza We-Prostate

I-radical prostatectomy ukususwa kokuhlinzwa kwe-prostate. Imvamisa lokhu kwelashwa kwenziwa lapho umdlavuza use-prostate kuphela, futhi izindlela ezintsha zokuhlinza zisiza ukuvimbela ukulimala kwezinzwa. Kodwa-ke, ukuhlinzwa kungaba nemiphumela emibi yokungasebenzi kahle kwe-erectile nokulawulwa kokuchama okungasebenzi kahle. Kodwa-ke, le miphumela emibi ingahle ibe ngcono kancane kwezinye iziguli. Odokotela abahlinzayo namuhla bangasebenzisa ubuchwepheshe be-robotic ukusiza lo msebenzi.


Amathiphu: ukubhekana nokungazibambi

Ukungasebenzi komchamo kuyinkinga ejwayelekile emadodeni ngemuva kokuhlinzwa komdlavuza wesinye, futhi le nkinga ingaqhubeka iminyaka emihlanu ngemuva kokuhlinzwa. Ocwaningweni lwabesilisa abayi-111 olwashicilelwa ngo-2003, u-69% wathi abakwazi ukuzibamba ngemuva kokuhlinzwa indlala. Iningi lala madoda lisebenzise izivivinyo zemisipha ye-pelvic (kegel exercises) ukusiza. Abaningi basebenzise amadivayisi wokuqukatha, kufaka phakathi ama-napkin ahlanzekile, izingubo zangaphansi ezikhethekile, nama-napkin ahlanzekile, ukuphatha ukungazibambi.

Nawa amanye amathiphu wokungasebenzi ngemuva kokusebenza:

  • Gcina incwadi yokuthi uphuza kangakanani nokuthi uya nini endlini yangasese futhi kangaki. Qaphela lapho uvuza futhi ubone ukuthi ngabe kukhona yini okungenzeka ukuthi kudale ukuvuza, njengokuthi: Idayari inganikeza udokotela wakho imininingwane enamandla yokusiza ukuqondisa ukwelashwa kwakho.
  • Zijwayeze ukukhipha kabili. Ngemuva kokuchama, linda umzuzu bese uzama futhi.
  • Phuza kancane i-caffeine notshwala. Zombili lezi zidakamizwa zingacasula isinye futhi zikhulise isidingo sokuhamba. Ukunciphisa noma ukuwaqeda ekudleni kwakho kunganciphisa isidingo sokuchama njalo.
  • Gwema izimbangela zokudla, kwamanye amadoda, eziqukethe ushokoledi, okokunandisa okokufakelwa, okubabayo, noma ukudla okune-asidi. Amanye amadoda athola ukuthi ukudla kudlala okuncane noma akunayo neze indima ezinkingeni zabo zokungalawuleki.
  • Yeka ukubhema. Ugwayi, kanye nazo zonke ezinye izingozi eziningi zezempilo, kuye kwaxhunyaniswa nokwanda kokungavinjelwa komchamo emadodeni.

Ukwelashwa Kwe-Prostate Cancer: Therapy Therapy

Ukwelashwa kweHormone kwaklanyelwe ukusebenzisa izidakamizwa ukwehlisa noma ukubambezela ukukhula kwamangqamuzana omdlavuza wendlala yesinye, kepha akuwabulali amangqamuzana omdlavuza wendlala yabesilisa. Isetshenziselwa ukuqeda izimpawu zomdlavuza wendlala yesinye futhi yehlise ukusabalala komdlavuza we-prostate onolaka ngokuvimba noma ukunciphisa ukukhiqizwa kwamahomoni wesilisa (androgens) afana ne-testosterone.


Imiphumela emibi yokwelashwa kweHormone

  • ukungabi namandla
  • Ukukhula kwezicubu zamabele
  • Ukushisa okushisayo
  • Ukuzuza kwesisindo

Ukwelashwa komdlavuza wendlala yesinye: ukwelashwa ngamakhemikhali

I-Chemotherapy yenzelwe ukubulala amangqamuzana omdlavuza akhula ngokushesha noma kuphi emzimbeni. Ngakho-ke ivame ukusetshenziselwa lapho amangqamuzana omdlavuza we-prostate anolaka ehlangana nezinye izingxenye zomzimba. Imvamisa, i-chemotherapy inikezwa ngemithambo yegazi njengochungechunge lwezokwelapha ezinyangeni ezimbalwa. Intuthuko entsha yenziwe ekwelashweni kwamahomoni nokwelashwa ngamakhemikhali komdlavuza wendlala yabesilisa. Ngeshwa, i-chemotherapy ivame ukubulala amanye amangqamuzana akhula ngokushesha emzimbeni, njengamaseli ezinwele, amangqamuzana e-mucosal, namaseli agudla umgudu wamathumbu. Lokhu kungaholela emiphumeleni emibi eminingi engathandeki.


Imiphumela emibi yomdlavuza we-prostate chemotherapy

  • Ukulahleka kwezinwele
  • Izilonda zomlomo
  • isicanucanu
  • Hlanza
  • Ezinye izifo zomzimba

Ukwelashwa Komdlavuza We-Prostate: I-Cryotherapy

I-Cryotherapy yindlela yokwelapha ebulala amangqamuzana omdlavuza ngokuqandisa amaseli aqhekeka lapho ufudumala. Ukwelashwa akulimazi kangako kunokuhlinzwa, kodwa kusaphenywa ukusebenza kwesikhathi eside.


Umdlavuza wendlala i-cryotherapy nokungabi namandla

Ngeshwa, ukubanda kulimaza izinzwa, kwesinye isikhathi lezo eziseduze ne-prostate ezilawula ukuphazamiseka. Amadoda amaningi (aze afike ku-80%) aphelelwa amandla ngemuva kwe-cryotherapy. Ukungasebenzi kahle kwe-Erectile kungumphumela ojwayelekile ojwayelekile ngemuva kwe-cryotherapy kunangemva kwe-prostatectomy enamandla.

Ukwelashwa Komdlavuza We-Prostate: I-Prostate Cancer Immunotherapy

Uyacelwa ukuthi uqaphele ukuthi igama elithi cancer prostate cancer libhekiswe kulo njengomuthi wokugoma. Kodwa-ke, lokhu kuyadukisa ngandlela thile njengoba kungavimbeli umdlavuza wendlala yabesilisa ukuthi ungakhuli emadodeni. Umuthi wokugomela umdlavuza wendlala yesinye ukwelashwa okwenzelwe umuntu ngamunye okuhlose ukuhlinzeka ngamaseli omzimba atholakala kumaseli wesiguli ngasinye. Lawa maseli amangqamuzana omzimba asebhoratri akwazi ukubulala noma alimaze amangqamuzana omdlavuza wesinye wesiguli.

Njengokwelashwa kwamahomoni, lo "mgomo" awubulali wonke amangqamuzana omdlavuza futhi njengamanje usetshenziselwa ukunciphisa ukukhula komdlavuza onolaka, ikakhulukazi lawo ongaphenduli kwezinye izindlela zokwelashwa. Ucwaningo lusaqhubeka futhi mhlawumbe lezi zindlela noma ezifanayo zingasungulwa ukuze zisebenze kangcono ngokuzayo.

Ithemba lomdlavuza wesibeletho osezingeni eliphakeme

Ukulandelwa komdlavuza we-prostate okutholakele kubalulekile.Akunandaba ukuthi ngabe isinqumo senziwe yini sokusebenzisa ukulinda nokubona indlela yokwelashwa noma enye yezindlela zokwelashwa ezibalwe ngenhla, umdlavuza wesinye ungaqhubeka uthuthuke futhi ungadinga ukuhlolwa okwengeziwe, njengokuhlolwa kwe-PSA noma ukwelashwa. Ngaphezu kwalokho, ukulandelwa kungabheka ukuthi ushintsho endleleni yokuphila yesiguli (njengokudla okwanele nokuzivocavoca umzimba) lunganciphisa kanjani ingozi yokufa ngenxa yomdlavuza wendlala yabesilisa.

Umdlavuza wesibeletho: ukubhekana nokungasebenzi kahle kwe-erectile (ED)

Ukungasebenzi kahle kwe-Erectile (i-ED, noma ukwehluleka ukufeza noma ukugcina ukwakhiwa) kungumphumela ojwayelekile kakhulu wezindlela zokwelashwa komdlavuza wesinye. Amanye amadoda, ikakhulukazi amadoda angaphansi kweminyaka engama-70, angathola ukuthuthuka ekusebenzeni kwe-erectile kungakapheli iminyaka emibili yokuhlinzwa. Ngaphezu kwalokho, isiguli singazuza emithini nakwizindlela zokwelapha ezahlukahlukene ze-ED, kufaka phakathi izinhlobo ezahlukahlukene zamadivayisi eziqondene namadoda ane-ED. Abesilisa abane-ED kufanele baxoxe ngezindlela ezahlukahlukene nodokotela wabo kanye nomlingani wabo ukunquma ukwelashwa okungcono kakhulu ngakunye.

Ukudla okunomdlavuza

Njengoba kushiwo ngaphambili, ukudla okunempilo nendlela yokuphila kungasiza ekunciphiseni amathuba okuba nomdlavuza wendlala yabesilisa. Kuyafana nakwabesilisa abatholakala benomdlavuza wendlala yesibeletho ngokuya komdlavuza futhi. Ngenxa yalokho, kufanelekile ukubuyekeza izinguquko zokudla nezindlela zokuphila.


Amathiphu Wokudla Ukugwema Umdlavuza We-Prostate Ophindaphindayo

  • Khulisa imvamisa nosayizi wokuphaka wezithelo nemifino. Ucwaningo lwango-2014 lwamadoda angaphezu kwama-40,000 aseJapan lwathola ukuthi i-fiber (etholakala ngobuningi ezithelweni nasemifino) inganciphisa ingozi yomdlavuza wesinye.
  • Yidla okusanhlamvu okuphelele futhi uvikele okusanhlamvu okucutshunguliwe nofulawa omhlophe. Njengezithelo nemifino, okusanhlamvu okuphelele kunikela nge-fiber eningi kunezinye zazo ezicutshunguliwe. Ukungeza i-fiber engaphezulu kungasiza ekwehliseni ingozi yokuba nomdlavuza wesinye.
  • Yehlisa noma uyeke ukudla imikhiqizo yobisi enamafutha aphezulu nenyama, ikakhulukazi inyama ecutshunguliwe enjengebhekoni, isoseji, nombhedo. I-World Health Organisation yathola ngo-2015 ukuthi ukudla okunenyama ebomvu kakhulu kwakuxhunyaniswa nengozi eyengeziwe yomdlavuza wendlala yabesilisa. Ukusetshenziswa kwemikhiqizo yobisi enamafutha amaningi kubonakala futhi kwandisa ingozi yokuba nomdlavuza wendlala yabesilisa.
  • Olunye ucwaningo lubonisa ukuthi isipinashi, ijusi le-orange, nokunye ukudla kunganciphisa ingozi yomdlavuza. Iziguli ezinomdlavuza we-Prostate zingathola izincomo ezengeziwe zokudla nezindlela zokuphila lapho zithinta odokotela bazo.

I-Prostate Cancer: Qaphela Izithasiselo Zokudla

Iziguli ezinomdlavuza wendlala yesinye kanye nezinye iziguli ezinomdlavuza kufanele ziqaphele lapho zithatha izithasiselo nezinye izinto ezimakethwa njengokuvikela umdlavuza noma amakhambi. Ngaphambi kokufaka amakhemikhali anjalo, umuntu kufanele axoxe ngokuxhumana nodokotela wakhe. Ngaphezu kwalokho, iziguli ezinomdlavuza ziyelulekwa ukuthi zingazelaphi noma zishintshe umthamo wemithi ngaphandle kokubonisana nodokotela wabo noma ochwepheshe bezokunakekelwa kwezempilo.

Imininingwane eyengeziwe ngomdlavuza wesinye

Ngemininingwane engaphezulu ngomdlavuza wesinye, vakashela:

  • I-American Cancer Society
  • Isikhungo Somdlavuza Kazwelonke
  • I-Prostate Cancer Foundation
  • Izikhungo Zokulawulwa Nokuvikelwa Kwezifo

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