Umxholo
- isifo seswekile
- I-peripheral neuropathy
- Ukusela kakhulu utywala
- Unyawo lweembaleki
- Ayonelanga ivithamini B12
- Ukusilela kwezintso okungapheliyo
- Isifo seTarsal tunnel syndrome
- Ifayibha encinci ye-neuropathy
- IHypothyroidism
- Amyloidosis
- Erythromelalgia
- Intsholongwane kaGawulayo noGawulayo
- Nxibelelana nesikhumba
isifo seswekile
Ingabangela amanqanaba eswekile egazini kunye namafutha afana ne-triglycerides. Ixesha elingaphezulu, ezi luvo ezandleni nasezinyaweni zinokonakalisa, zibangele ukutsha rhoqo okanye ngamanye amaxesha. Yazisa ugqirha wakho ukuba uyayibona imiqondiso yokuqala yokutswina okanye ukuba ndindisholo kwiminwe yakho nakubhontsi, kwaye undwendwele rhoqo ukuze uqiniseke ukuba ufumana olona nyango lufanelekileyo lwesifo seswekile.
I-peripheral neuropathy
Oku kuthetha ukonakala kwimithambo-luvo edibanisa intambo yomqolo neengalo zakho, imilenze, izandla neenyawo. Isifo seswekile sesona sizathu sixhaphakileyo, kodwa zininzi ezinye ezinje ngeziyobisi zomhlaza (ichemotherapy), ukusilela kwezintso, izifo ezizimelayo (kubandakanya i-rheumatoid arthritis), imichiza enetyhefu, usulelo kunye neengxaki zokutya.
Ukusela kakhulu utywala
Ukusela kakhulu utywala kunokubangela iingxaki zempilo. Ukusela kakhulu iminyaka kungonakalisa imithambo-luvo ejinga iinyawo zakho. Inokukuhlutha nezondlo ozifunayo ukuze ugcine imithambo-luvo yakho isempilweni. Nokuba zombini okanye zombini ezi ngxaki, iinyawo zakho zinokuntyumpuza okanye zitshise iinyanga okanye iminyaka. Ukuyeka ukusela kuya kunceda ukuphucula iimpawu zakho kunye nokuyeka ingozi. Buza ugqirha wakho akuncede.
Unyawo lweembaleki
Ugqirha wakho usenokuthi "tinea pedis". Yifungus enjengokubumba ekhula kwindawo efudumeleyo, emanzi phakathi kweenzwane zakho nasezantsi kweenyawo zakho kwaye inokuhlaba, ukurhawuzelela kunye nokutsha. Iyachuma kwizicathulo ezimanzi kunye neekawusi nakwigumbi lokutshixa. Guqula izihlangu zakho zome kwaye unxibe iiflops kwigumbi lokutshixa okanye kumachibi okudada. Izithambisi zokubola, izitshizi, okanye umgubo unokunceda ukulawula usulelo.
Ayonelanga ivithamini B12
Imithambo-luvo yakho iyayifuna ukuze uhlale usempilweni. Awunakho ukufumana ukutya okwaneleyo, ngakumbi ukuba une-vegan (oko kuthetha ukuba awutyi naziphi na iimveliso zezilwanyana). Kuya kusiba nzima emzimbeni wakho ukufunxa xa sele umdala okanye ukuba ukhe wanotyando lokwehla kobunzima olufana nokuhlinzwa ngokudlula esiswini.Utywala bunokuthintela ukuba ufumane i-B12, i-folic acid, i-thiamine kunye nezinye iivithamini ze-B.
Ukusilela kwezintso okungapheliyo
Ugqirha wakho unokukubiza ukusilela kwezintso. Ngokuqhelekileyo kubangelwa isifo sikashukela okanye uxinzelelo lwegazi. Izintso zakho ziyeke ukusebenza kakuhle. Oku kubangela ukuba ulwelo lwenkunkuma luzakhe emzimbeni wakho olunokonakalisa imithambo-luvo (uremic neuropathy), kubandakanya iinyawo zakho, kwaye kubangele uvakalelo oluvuthayo.
Isifo seTarsal tunnel syndrome
"Itonela" liphakathi kweqatha kunye neqela leemisipha ecaleni kwencam yonyawo. I-nerve yangaphakathi ye-tibial inika umgangatho imvakalelo. Ukuvuvukala ngenxa yokulimala, i-arthritis, i-bone spurs, i-arches eguqulweyo, okanye ezinye iimeko zonyango zinokuyithintela imithambo-luvo. Unokuba nentlungu ebukhali, ukuphazamiseka, kunye nokubetha okanye ukutshisa unyawo lwakho.
Ifayibha encinci ye-neuropathy
Ihlala iqala ezinyaweni ngeentlungu zokuhlaba, ukutshisa, okanye ukurhawuzelela. Kungaba kubi ebusuku okanye xa uphumla. Ubushushu okanye ukubanda ngamanye amaxesha kunokubangela uhlaselo, nangona imeko ngamanye amaxesha inokwenza kube nzima ukuxelela umahluko phakathi kwezi zimbini. Iingxaki zeswekile yegazi, ezinje ngeswekile, inokuba ngunobangela, kodwa ngamanye amaxesha unobangela awucaci. Ezinye iintlobo zemfuza zenza ukuba kube lula ukuba uyifumane.
IHypothyroidism
Kuxa i-thyroid yakho, i-gland efana ne-butterfly emva kwentamo yakho, ayenzi i-hormone eyaneleyo, oku kuthetha ukuba umzimba wakho awutshisi amandla ngokukhawuleza. Unokuba udiniwe, uqhinwe, unomdla kwingqele, ulibale, kwaye ungabinamdla kwisini. Unokuba neenyawo ezivuthayo. Oogqirha abaqinisekanga ukuba kutheni, kodwa imeko inokubangela ulwelo oluninzi kwixesha elide, elibeka uxinzelelo kwimithambo-luvo yakho.
Amyloidosis
Iprotein engaqhelekanga eyenziwe kumongo wethambo yakho yakha kwiindawo ezahlukeneyo zomzimba. Usenokungayiboni ide ihambele phambili. Emva koko unokudinwa kakhulu kwaye ubuthathaka, ulusu oluxinene ngokulula kwaye lutyumke. Ulwelo olongezelelekileyo lunokwakha. Ukudumba emaqatheni nasemilenzeni kungabeka uxinzelelo kwimithambo-luvo kwaye kubangele ukurhawuzelela iinyawo zakho kunye nokutsha. Akukho lunyango, kodwa unyango lunokuzikhulula iimpawu zakho.
Erythromelalgia
Oogqirha abazi ngqo ukuba ivelaphi, kodwa imithambo yegazi yakho ayinako ukwanda okanye icuthe ngokufanelekileyo.Ulusu lwakho lunokuba bomvu, lushushu, kwaye lukhukhumale, ikakhulu kwiinyawo zakho, kodwa nasezandleni zakho. Uhlaselo lunokuhlala imizuzu okanye iintsuku. Ukuhlamba emanzini omkhenkce kunokuzisa isiqabu, kodwa kunokubangela neempawu. Ugqirha wakho angakuxelela malunga neepilisi kunye nokuthanjiswa kolusu ngamayeza aya kuthi akhulule iimpawu zakho.
Intsholongwane kaGawulayo noGawulayo
Malunga nesinye kwisithathu sabantu abane-HIV okanye i-AIDS bafumana amava emithambo-luvo. Le ntsholongwane inokwenzakalisa imithambo-luvo, ngokunjalo neziyobisi ezisetyenziselwa ukulwa nayo. Izifo ozifumanayo ngenxa yokuba amajoni akho omzimba ebuthathaka, anjenge-herpes, isifo sephepha, kunye ne-thrush, nazo zinokwenza njalo. Unokuba nobunzima, ukubetha, ukuphazamiseka, kunye nokutshisa kwiminwe yakho kunye neenyawo zakho. Ugqirha wakho unokukunceda ufumane unobangela kunye nonyango olungcono.
Nxibelelana nesikhumba
Isicoci, isepha, isicoci, i-wax, okanye imichiza inokucaphukisa ulusu lwakho. Abasebenzi bokhathalelo lwempilo, iintyatyambo, abalungisa iinwele, oomatshini bokucoca kunye nabacoci kunokwenzeka ukuba bayifumane. Unokuba neempendulo ezingafunekiyo ngaphakathi kweeyure ezimbalwa okanye ngaphezulu kwexesha elide ukuba ikhemikhali inxibe phezulu, ioyile, kunye nolusu olukhuselayo. Vumela ugqirha wakho azi malunga neempawu zakho. Unyango luxhomekeke kwisizathu.
